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‘Prehabilitation’ Improves Post-Op Rehab

‘Prehabilitation’ Improves Post-Op Rehab

The stronger and more balanced your muscles are before orthopedic surgery (e.g., joint replacement surgery), the stronger and better off you’ll be after. That’s the philosophy behind prehabilitation, says Sterling Heights physical therapist Ashesh Vyas.  “The goal...
6 Common Back Pain Myths Debunked

6 Common Back Pain Myths Debunked

Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected. Such misconceptions can cause those suffering from back pain to seek solutions,...