Treatment Techniques
Our research based treatment concepts allows us to help our patient achieve their goals faster.
Treatment Techniques

Prescribed Movements/ Therapeuritc Exercises
In Physical Therapy, we use specific movements and activity to optimize muscle function and joint movement. This helps to improve strength, joint mobility, flexibility of muscles and movement endurance.


Manual Therapy
Hands-on treatment techniques decrease pain, decrease the tenderness, and improve muscle contractibility and joint mobility.


Neuro-Muscular Re-eduction
These specialized techniques improve muscle activation, movement control, and balance. We use these techniques to help patients suffering from any neuro-muscular dysfunction.



Optimizing Functional Activities
We train patients to perform different functional activities. It includes difficulty with changing positions, activities in standing, sitting, walking, etc.


Electrical Modalities for Pain Modulation
We use different electrical modalities to modulate your pain and allow you to function with minor discomfort.


Spinal Decompression/ Mechanical Traction
These technique helps to decrease pressure on the spinal discs. It helps patients suffering from spine-related issues.
As a professional dancer, I’ve worked with quite a few physical therapists over the years, and I can honestly say that Dr. Ashesh is one of the absolute best! Dr. Ashesh created a plan that was unique to me and my physical therapy goals. It was very refreshing to see how much he listened to ensure that I wasn’t just healing to function at the level that a normal adult would need, but was healing so that I could do all physical elements required of me in the dance company that I’m in. If anything happens in the future I would 100% go back to Dr. Ashesh. For anyone in need of an amazing PT, I highly recommend him!
Dr. Ashesh was one of the better therapist I have seen over the years due to neck and lower back surgeries on retaining mobility. He works one on one the entire time you are there. He worked on stretching my muscles for several weeks to regain mobility and then strengthen the core muscles. He is very friendly with his clients and encourages everyone to keep working on home exercise program he assembles specifically for you. He will set a goal with you at the first session which the both of you will work towards. I find him very knowledgeable and professional. Highly recommend Active Kare Physical Therapist for anyone in this area. Also recommended this place to several of my local Doctors in this area.
This is the best place you can come for Physical Therapy. Usually at all other places, one therapist will handle multiple patients, the therapist will give you an exercise, move on to the next patient and come back to you after some time. Ashesh works alone and handles one patient during one appointment slot, so you have his undivided attention all the time. And especially now, you are isolated from other patients, so it is safe also. Ashesh is a wonderful therapist, I came last year for back pain - fully resolved, and came back this year because of a shoulder injury- I fully recommend this place for anyone considering PT. It is like having a personal physician directing the exercises
Dr Ashesh is the best dr ever cared for me!! He’s hands on. Very skilled smart Dr & professional. Everyday I see improvements. He does work on not only the physical aspect of care but mental motivation & positive attitude as well. I tried different therapists but I canceled my appointments with them. He’s a hard working dr & cares about his patients. He’s soul goal is to make difference in patient’s life & see positive outcomes every time you see him. I recommend this Dr %100.
I went to Active Kare physical therapy today for my first appointment. The office is very spacious and very open. The doctor and his team are very friendly. Dr. Ashesh took care of me very well. He did a thorough evaluation and asked a lot of questions. He took his time and did not rush. We did a series of therapies and I felt really good after. I will continue to see Dr. Ashesh. 10 stars all around. Thank You!
Active Kare Physical Therapy
Email: info@activekarept.com
CONTACT US
Active Kare Physical Therapy
43200 Dequindre Road. Ste. 109
Sterling Heights, Michigan 48314
Phone: (248)432-1618
Email: info@activekarept.com
About Us
We treat Orthopedic conditions and neurological disorders. We can help you get back to your everyday life after work-related injuries or motor vehicle accidents.
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