People always find it difficult to stick to their exercise routine after completion of their physical therapy. In that case, risk of re-injury increases. Also, health and well-being are critical part of quality life. We have designed a “Get Well – Be Fit” program that allows to reach your health goals and prevent risk of re-injury.
“Get Well – Be Fit” Program
The program includes a prescreen session with a physical therapist, who designs an exercise routine according to the assessment. The exercise routine is a combination of cardio exercises, strength training and stretching exercises. Periodically, expert guidance is also provided in order to keep track of your progression.
The program is 100% self pay and is provided a competitive monthly rates to patients and clients. This is beneficial for patients who recently recovered from any injury, older adults with a specific goal to improve strength or endurance under supervision of a physical therapists, active adults who appreciate expert recommendation regarding their exercise routines and last but not least someone who wants to prevent injured at work by maintaining physical fitness. For more information, Contact Us today at Sterling Heights, MI Center.
Learn more about the services that we offer at Active Kare Physical Therapy
Active Kare Physical Therapy
43200 Dequindre Road
Sterling Heights, MI 48034
Mon - Fri : 7:00 AM - 7:00 PM
Sat: 8:00 AM - 12:00 PM
Phone: (248) 432-1618
Fax: (248) 565-3400
Our Reviews Speak for themselves!
As a professional dancer, I’ve worked with quite a few physical therapists over the years, and I can honestly say that Dr. Ashesh is one of the absolute best! Dr. Ashesh created a plan that was unique to me and my physical therapy goals. It was very refreshing to see how much he listened to ensure that I wasn’t just healing to function at the level that a normal adult would need, but was healing so that I could do all physical elements required of me in the dance company that I’m in. If anything happens in the future I would 100% go back to Dr. Ashesh. For anyone in need of an amazing PT, I highly recommend him!
Dr. Ashesh was one of the better therapist I have seen over the years due to neck and lower back surgeries on retaining mobility. He works one on one the entire time you are there. He worked on stretching my muscles for several weeks to regain mobility and then strengthen the core muscles. He is very friendly with his clients and encourages everyone to keep working on home exercise program he assembles specifically for you. He will set a goal with you at the first session which the both of you will work towards. I find him very knowledgeable and professional. Highly recommend Active Kare Physical Therapist for anyone in this area. Also recommended this place to several of my local Doctors in this area.
This is the best place you can come for Physical Therapy. Usually at all other places, one therapist will handle multiple patients, the therapist will give you an exercise, move on to the next patient and come back to you after some time. Ashesh works alone and handles one patient during one appointment slot, so you have his undivided attention all the time. And especially now, you are isolated from other patients, so it is safe also. Ashesh is a wonderful therapist, I came last year for back pain - fully resolved, and came back this year because of a shoulder injury- I fully recommend this place for anyone considering PT. It is like having a personal physician directing the exercises
Dr Ashesh is the best dr ever cared for me!! He’s hands on. Very skilled smart Dr & professional. Everyday I see improvements. He does work on not only the physical aspect of care but mental motivation & positive attitude as well. I tried different therapists but I canceled my appointments with them. He’s a hard working dr & cares about his patients. He’s soul goal is to make difference in patient’s life & see positive outcomes every time you see him. I recommend this Dr %100.
I went to Active Kare physical therapy today for my first appointment. The office is very spacious and very open. The doctor and his team are very friendly. Dr. Ashesh took care of me very well. He did a thorough evaluation and asked a lot of questions. He took his time and did not rush. We did a series of therapies and I felt really good after. I will continue to see Dr. Ashesh. 10 stars all around. Thank You!
Active Kare Physical Therapy
43200 Dequindre Road. Ste. 109
Sterling Heights, Michigan 48314
We treat Orthopedic conditions and neurological disorders. We can help you get back to your everyday life after work-related injuries or motor vehicle accidents.