Welcome to ACTIVE KARE PHYSICAL THERAPY
We Help People Aged 50+ Become More Active Help them be Live a Healthy Life. We Also Help People Suffering from Pain & Discomfort & Help Them Get Back to Their Active Life.
How can we help?
Diagnosing the actual cause of pain and discomfort, creating an effective plan of care that includes Hands-on Manual Therapy techniques to decrease pain with movement and improve overall activity tolerance by optimizing pain-free movement.
Movement Assessment and Ergonomics Correction to Avoid Workplace injuries.
Movement Screening and Balance Assessment to understand and diagnose real reason for balance related issues and help to resolve it by using balance training and neuromuscular reeducation techniques.
What will happen if you keep ignoring your pain and keep doing things over and over that does not help to relieve pain?
- You will End up having more pain
- You will lose your activity level and will not be able to do what you love the most. Things such as being outdoors, biking, hiking, playing golf, playing with your kids or grandkids.
- You will end up having to take more pain medication, injection and even may have to have surgery.
What can you do to avoid your condition from worsening?
Understand what is causing your problem, what is triggering your symptoms and get a professional treatment that helps to resolve your problem. Focus should be on getting pain free during activity or movement not just pain free during rest.
Contact us today!
Active Kare Physical Therapy Blog
To Stretch or Not to Stretch? Tips for Optimizing Flexibility
Active Kare Physical Therapy ‘Prehabilitation’ Improves Post-Op Rehab
The stronger and more balanced your muscles are before orthopedic surgery (e.g., joint replacement surgery), the stronger and better off you’ll be after. That’s the philosophy behind prehabilitation, says Sterling Heights physical...
