(248) 432-1618 [email protected]


Sterling Heights, Michigan

Proudly helping people of Macomb & Oakland County getting back to their normal & healthy life without medications, injections & surgery


We Help People Aged 50+ Become More Active Help them be Live a Healthy Life. We Also Help People Suffering from Pain & Discomfort & Help Them Get Back to Their Active Life. 

How can we help?

By diagnosing the actual cause of pain and discomfort, creating an effective plan of care that includes Hands-on Manual Therapy techniques to decrease pain with movement and improve overall activity tolerance by optimizing pain-free movement.

By provide Annual Movement Checkups to get better understand risk of injury and provide specific exercise guidelines to prevent any future injuries.

Improve mobility and function in patients suffering from Parkinson’s disease, Multiple Sclerosis

We treat patient’s who were involved in Motor Vehicle Acciendent and work related injuries and help them get back to their normal life with less pain and help them reduce their risk of re-injury.  

Movement Assessment and Ergonomics Correction to avoid workplace injuries.

Functional Capacity Evaluation

Work Hardening/Work Conditioning

Movement Screening and Balance Assessment to understand and diagnose the real reason for balance-related issues and help to resolve it by using balance training and neuromuscular reeducation techniques, gait training and postural correction. 

What will happen if you keep ignoring your pain and keep doing things over and over that does not help to relieve pain?

  • You will End up having more pain
  • You will lose your activity level and will not be able to do what you love the most. Things such as being outdoors, biking, hiking, playing golf, playing with your kids or grandkids.
  • You will end up having to take more pain medication, injection and even may have to have surgery.

What can you do to avoid your condition from worsening?

Understand what is causing your problem, what is triggering your symptoms and get a professional treatment that helps to resolve your problem. Focus should be on getting pain free during activity or movement not just pain free during rest.

Contact us today!

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Active Kare Physical Therapy Blog

Study Shows Cardio Exercise Aids Stroke Survivors

Study Shows Cardio Exercise Aids Stroke Survivors

Following a stroke, the rehabilitation process often focuses on improving the survivor’s ability to move and perform everyday tasks, with a lesser emphasis on general aerobic fitness.  This is likely a mistake – at least when it comes to long-term...

5 Fitness Myths during National PT Month

5 Fitness Myths during National PT Month

When only one in three adults get the recommended amount of physical activity their bodies need each week (according to the President’s Council on Sports, Fitness & Nutrition), Sterling Heights physical therapist Ashesh Vyas says it’s...

We're triathletes, parents, and weekend warriors, too