As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been

In an attempt to salvage supplies and resources during the COVID-19 (coronavirus) pandemic, many U.S. hospitals and medical institutions have opted

As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly exercise routines disrupted.  Gym closures, group fitness

We often don’t consider the long-term impact that practicing the fine arts can have on the body.  Yet, according to physical

Though it often takes a back seat to strength and cardiovascular fitness, flexibility plays a critical role in ensuring one’s