Artists: Don’t Let Pain or Injury Dampen Your Creative Spirit
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to physical
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to physical
Though it often takes a back seat to strength and cardiovascular fitness, flexibility plays a critical role in ensuring one’s
STERLING HEIGHTS, MI – February is American Heart Month, a time when health professionals like Sterling Heights physical therapist Ashesh Vyas strive to raise awareness about maintaining and
We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome
Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet,
A new year offers the potential for new opportunities and experiences. For those who struggle with general and consistent anxiety,
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