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Back Pain Myths - Active Kare Physical Therapy, Sterling Heights, MI

6 Common Back Pain Myths Debunked

July 8th, 2019

Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected. Such misconceptions can cause those suffering from back pain to seek solutions, potential treatment paths, and even lifestyle alterations that aren’t necessarily in their

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Tips for Preventing Shin Splints this Running Season

May 30th, 2019

The longer days and warmer weather of the season can be invigorating, enticing runners of all levels to up their games. But while this time of year may motivate one to increase the duration, frequency and intensity of their runs, Sterling Heights physical therapist Ashesh Vyas cautions that if the increase is too sudden, it

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natural pain relief sterling heights mi

Feeling Stiff and Achy? Physical Therapy Can Help!

December 20th, 2018

Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with Dr. Ashesh Vyas. Aching or stiff joints may be a minor problem that is easily remedied; in other cases, your doctor

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