Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /nfs/c10/h11/mnt/226470/domains/activekarept.com/html/wp-content/themes/activekare/archive.php on line 18
Identify Sports Injuries - Active Kare Physical Therapy, Sterling Heights, MI

Parents: Be Aware of the Signs of Sports Injuries

July 8th, 2019

As student-athletes train over the summer, preparing to head back to the practice fields later this season, injuries are going to happen. Despite concerted efforts to reduce and prevent sports injuries, Sterling Heights physical therapist Ashesh Vyas pointed out that it’s impossible to eliminate them from sports. So in order to ensure injuries are diagnosed and treated quickly, before they worsen, Vyas said it’s paramount parents and guardians are able to quickly identify the signs

Read Full Post


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /nfs/c10/h11/mnt/226470/domains/activekarept.com/html/wp-content/themes/activekare/archive.php on line 18

Tips for Selecting the Right Pair Running Shoes

June 5th, 2019

How many miles can you log on a typical, well-made pair of running shoes? According to experts including physical therapists, the usual estimates place the mileage somewhere between 350 to 550 miles.  That’s assuming you found a good pair of running shoes – a pair that’s been properly fitted to your feet and to your runny style. 

Read Full Post


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /nfs/c10/h11/mnt/226470/domains/activekarept.com/html/wp-content/themes/activekare/archive.php on line 18

Sterling Heights PT Offers Tips to Keep Weekend Warriors Healthy, Injury Free

June 5th, 2019

A “weekend warrior” is someone who, due to the hectic nature of a typical workweek, opts to cram most of her or his exercise into weekend workouts, activities, games and/or competitions. And while Sterling Heights physical therapist Ashish Vyas says he’ll never fault anyone for getting exercise, he added that weekend warriors should be particularly

Read Full Post